Covid Coping

1. COVID HEALTH INFO:

  1. OHIO Government  https://coronavirus.ohio.gov/  
  2. Cleveland Clinic: https://my.clevelandclinic.org/departments/employer-healthcare-solutions/covid-19-workplace-safety

2. Join us for weekly Bingo

  1. Bingo is scheduled for every Wednesday night from 7:00 — 8:00.  Login early–between 6:30 and 7:00.
  2. Ask Geri to send you a Bingo Zoom link.  Email:  pittsgeraldine@yahoo.com
  3. If you don’t have a Bingo card: contact Deb debbie@gulbranson.com and she will send one to you.
  4. Go to: https://www.activityconnection.com/bingo-press/   Click on any card and print it or copy the numbers on a piece of paper.

3. GREAT SERVICES

  1. For Grocery Delivery www.instacart.com

4.  EXERCISE VIDEOS (Remember to be careful, not all exercises are good for everyone)

  1. American Stroke Assn. https://www.stroke.org/en/help-and-support/resource-library/post-stroke-exercise-videos
  2. Silver Sneakers Online Classes at Home:  https://tools.silversneakers.com/ 

5.  PLACES TO EXERCISE INDOORS (Location and Hours)

 

6.  SOCIAL SUPPORT for EXERCISING (Zoom Meetings, Calling Trees)

7.  Exercise Sheet Documentation

8.  Other projects

  1. Download Greeting Cards  We know it’s hard to go out and get greeting cards.  Here are a few cards with pics from Geri’s garden that you can print, cut, and send.  Each link produces two cards.

 

Send your updates, ideas, and  suggestions to:  Pittsgeraldine@yahoo.com or debbie@gulbranson.com

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