Covid Coping

1. COVID HEALTH INFO:

  1. OHIO Government  https://coronavirus.ohio.gov/  
  2. Cleveland Clinic: https://my.clevelandclinic.org/departments/employer-healthcare-solutions/covid-19-workplace-safety

2.  2020 Coping with the Holidays and a Pandemic Booklet

3. GREAT SERVICES

  1. For Grocery Delivery www.instacart.com

4.  EXERCISE VIDEOS (Remember to be careful, not all exercises are good for everyone)

  1. American Stroke Assn. https://www.stroke.org/en/help-and-support/resource-library/post-stroke-exercise-videos
  2. Silver Sneakers Online Classes at Home:  https://tools.silversneakers.com/ 

5.  PLACES TO EXERCISE INDOORS (Location and Hours)

 

6.  SOCIAL SUPPORT for EXERCISING (Zoom Meetings, Calling Trees)

7.  Exercise Sheet Documentation

8.  Other projects

  1. Download Greeting Cards  We know it’s hard to go out and get greeting cards.  Here are a few cards with pics from Geri’s garden that you can print, cut, and send.  Each link produces two cards.

 

Send your updates, ideas, and  suggestions to:  Pittsgeraldine@yahoo.com or debbie@gulbranson.com

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